Most lateral raises with a 5 kg dumbbell in both hands in 10 minutes

New Record Idea? Lets submit it!

• Most lateral raises with a 5 kg dumbbell in both hands in 10 minutes -
• Most lateral raises with a 7,5 kg dumbbell in 1 hand in 5 minutes -
• Most lateral raises in a row with a 8,5 kg dumbbell in 1 hand -
• Most lateral raises with a 5 kg dumbbell in 1 hand in 1 minute -
• Most lateral raises with a 8,5 kg dumbbell in 1 hand in 10 minutes -

• Most pole vault jumps in 1 day - 3 pole vault jumps
• Highest high jump - 1m 47cm
• Most single tennis matches won in a row - 7 matches
• Most tennis balls held in two hands - 26 tennis balls
• Longest one arm handstand - 0min 13sec

• Most merino lamps shorn in 1 hour by 2 persons
• Most bench presses with a 35 kg barbell and a wide grip in 10 minutes
• Fastest 3000 meter run with hindrances
• Most long jumps in 1 day
• Most bench presses in a row with a 25 kg barbell and a wide grip

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