Most bench presses with a 40 kg barbell and a closely grip in 10 minutes

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• Most bench presses with a 30 kg barbell and a wide grip in 10 minutes -
• Most bench presses with a 35 kg barbell and a closely grip in 10 minutes -
• Most bench presses with a 40 kg barbell and a closely grip in 10 minutes -
• Most bench presses with a 30 kg barbell and a wide grip in 5 minutes -
• Most bench presses with a 20 kg barbell and a wide grip in 10 minutes -

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